For this, all you need is the velocity formula which is Vf = Vi + at. Vf = final velocity. Vi = initial velocity. a = acceleration t = time
Vf = Vi + at.
Vf= 0 + (-<span> 9.8 m/sec^</span><span>2) (7s) </span> *The 0 says that the original velocity is zero. The - 9.8 m/sec^2 is gravity because there is nothing else acting upon it, and it is negative because it is falling. The 7s is time time.*
All you have to do then, is simplify to get 68.6 m/s which is B.