Example: inheritances, pensions
Hope it help
Answer: Ribosomes are the sites in a cell in which protein synthesis takes place.
Explanation: Cells have many ribosomes, and the exact number depends on how active a particular cell is in synthesizing proteins. For example, rapidly growing cells usually have a large number of ribosomes
Plants inherit genes that enable them to produce chlorophyll, but this pigment is not produced unless the plants are exposed to light. this is an example of how the environment can influence on gene expression.
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Light has an important role in gene expression in plants by producing a number of light-induced changes. One of the examples of the light effects is that chlorophyll and the proteins required for assembling the photosynthetic apparatus are synthesized together with the enzymes needed for carbon fixation. Gene expression influenced by light includes the regulation at the level of transcription or, alternatively regulation of translation.</span>
A comet. It’s a smaller celestial body that’s composed of mainly ice and dust.
These components include;
Cardiorespiratory Endurance: Ability of the circulatory and respiratory systems to supply oxygen during sustained physical activity.
Guidelines
3 - 5 days per week
20-60 minutes a day
intensity of 60%-90% of MHR
Muscular strength; the ability to perform activities that require high levels of muscular force.
2 -3 days per week
2-6 sets
≤ 6 repetitions
Intensity of 80 - 90 % of 1RM
Muscular endurance;
2 - 3 days per week
2 - 3 sets
≥ 12 repetitions
Intensity of 60% - 70% of 1RM
Flexibility
2- 3 days a week
≥ 4 repetitions per muscle group
15 - 60 seconds
Body composition Women men
Essential fat 10-13% 2-5 %
Athletes 14-20% 6-13 %
Fitness 21-24% 14-17 %
Average 25-31% 18-24%
Obese ≥ 32% ≥ 25%
