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A type of a balanced stretch involves targeting a specific muscle group. When stretching, a person should be aware of the agonist and antagonist muscles being stretched in able to create a balance between the joints where the muscles are attached. Stretching is an important phase in the exercise cycle and should not be missed as this prevents injuries in the joints and increases the blood flow into the muscles that were used during the activity. Stretching also contributes to lessening the lactic acid build up that happens during physical activity.</span>
Ok I’m good at it I just want you know I don’t have a lot to say about that I’m not sure how you are going I love it but I’m sorry for your time I love it
Answer:
The circulatory system comprises of blood vessels which help in removing carbon dioxide from the body. The carbon dioxide produced by the cells is collected by the capillaries where the carbon dioxide gets dissolved in the blood. This blood is carried to the heart via the veins. The heart pumps the deoxygenated blood to the lungs where gaseous exchange occurs between the blood capillaries and the alveoli of the lungs. When we exhale, the carbon dioxide is breathed out.
Answer: The circulatory and respiratory systems work together to circulate blood and oxygen throughout the body. Air moves in and out of the lungs through the trachea, bronchi, and bronchioles. Blood moves in and out of the lungs through the pulmonary arteries and veins that connect to the heart.
Explanation:
