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The energy of a wave is directly proportional to the square of the waves amplitude. Therefore, E = A² where A is the amplitude. This therefore means when the amplitude of a wave is doubled the energy will be quadrupled, when the amplitude is tripled the energy increases by a nine fold and so on.
Thus, in this case if the energy is 4J, then the amplitude will be √4 = 2 .
Since Fluorine has 2 electrons in the s orbitals and 5 in the p orbitals of shell number 2, there is a total of 7 valence electrons.
Kinetic energy=1/2mv^2
=1/2(142*10^-3)(42.9)^2=130.6=131J