Question

I am so stressed! I barely have a minute to relax all day long. Before school, I go to swim practice, and after school, I work on the school newspaper and have piano lessons. On Saturday mornings, I volunteer at the local hospital. Then the rest of the weekend, I try to catch up on the schoolwork that I didn’t have time for all week. I never see my friends, and I always eat on the run. I’m starting to have headaches and stomachaches. What should I do?
1. Identity (figure out) what you think is causing the person’s stress.?
2. How is the situation affecting the student's body?
3. Provide one or two ways for reducing their stress.?

Answer 1

Answer:

Personally I think all of those are good things to do, but I would say 3. Provide one or two ways for reducing their stress.

Explanation:

Just to help them calm down and have a off time for a while. Also maybe get rid of some of the stuff you have might help :)

Hopefully this helps you!

-Keira