It's depend of your weight and you tall.
Also it's depend if you are doing sport or a diet.
I believe these are the answers:) best of luck!
Answer: Alarm reaction stage
Explanation:
The General Adaptation Syndrome (GAS) is the 3- stage body response to stress conditions. The three stages include
1) Alarm reaction stage
2) Resistance stage
3) Exhaustion stage
Note that the Alarm reaction stage consist of arousal by the autonomic nervous system, where several involuntary responses such as sweating, tension, raised breathing etc are observed due to hormones released.
