Answer:
Yes, the blood pressure and heart rate return to normal after 5 minutes of physical exercise as, ANS will detect the decreasing level of oxygen and activate parasympathetic system to normalize the heart rate. The increasing of heart rate does not cause the blood pressure to increase at the same rate. After 5 minutes it return to normal as when you exercise heart rate speed up so that is why more blood reach in the muscles so it cause high heart rate and blood pressure for some minutes.
A muscle's endurance is its capacity to contract repeatedly against a fixed resistance over an extended length of time.
Tearm endurance:
The capacity for enduring difficulty or adversity, especially the capacity for long-term stress-inducing effort or exercise, such as a marathon runner's endurance. 2: the act of enduring many sufferings or an instance of doing so. 3: persistence of the play's significance, permanency.
Types:
The types of endurance are aerobic endurance,
anaerobic endurance : Anaerobic exercise is a type of exercise that breaks down glucose in the body without using oxygen; anaerobic means "without oxygen".
speed endurance :is the ability to prolong the amount of time where a near maximal speed can be maintained.
strength endurance :Strength endurance is the specific form of strength displayed in activities which require a relatively long duration of muscle tension with minimal decrease in efficiency"
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Answer:
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Explanation:
Stated clearly in instructions.
Answer:
Anthropology is the study of what makes people human. Completing a degree in anthropology will allow you to investigate the complexities of human beings. Anthropologists look into different people's lifestyles, how the human species has evolved and how humanity's past has impacted on the present
Explanation:
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Reaction time, speed, and power are the most important skill-related fitness components that every sprinter must excel at during the race.
Strength is defined as the ability to generate force (lifting heavy weights) speed: the ability to move quickly (sprinting) Endurance is the ability to withstand fatigue (running a marathon) Flexibility is the ability to achieve a wide range of motion at the joints (doing a split) Power is defined as the ability to exert maximum muscular contraction in an explosive burst of movements. Strength and speed are the two components of power. (For example, jumping or a sprint start) Aerobic endurance is also known as cardiovascular endurance. Marathon runners and distance cyclists need a high level of aerobic endurance to be able to work for an extended period of time during a race.
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