Answer:
Aim to be at your THR for at least 15 to 20 minutes workout time, and ideally 35 to 45 minutes. If you're a beginner, start at 65 percent to 70 percent of your maximum heart rate and gradually increase the intensity.
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The answer would be A. thick filaments!
Explanation:
Noble gases have a full outer energy level and are inactive. These atoms are considered inert.
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Answer:
Unlike the terrestrial planets that make up our inner solar system — Mercury, Venus, Earth, and Mars — the Jovian planets do not have solid surfaces. Instead, they are composed primarily of hydrogen and helium, with traces of methane, ammonia, water, and other gases in their atmospheres.
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