It is not unhealthy for us to take junk food as we usually, frequently and most of the times need them especially when we are very busy at work or busy to prepare normal dietary food
However the quality of the food we eat determines how well and healthy we would be.
<h3>What are nutrition?</h3>
Nutrition is simply means obtaining food substances
There are different types of nutrition
- Heterotrophic nutrition
- Autotrophic nutrition
Examples of junk foods include the following
- Biscuits
- Snacks
- Chocolates
- Sweets
So therefore, it is not unhealthy for us to take junk food as we usually, frequently and most of the times need them especially when we are very busy at work or busy to prepare normal dietary food but at the same time we should always find time to take mucj more healthy and nutritional food
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Answer:
The resident's current drugs are documented with generic, rather than proprietary or trade, names to avoid confusion. There is a lot of confusion in the healthcare industry because of the multiple Trade or proprietary names.
Generic drug names are not specific to the patient, which can lead to confusion and potential errors in medication.
Explanation:
In the hospital setting, it is important to document a resident's current drugs with generic, rather than proprietary or trade, names to avoid confusion. This helps the patient and their family members know what medications they are taking and how they should be taken. It also helps healthcare providers know what medications a patient is allergic to and what side effects they may have experienced in the past.
In order to avoid confusion, it is important to list the generic names of drugs on prescriptions. The confusion arises when patients have been prescribed a drug that has a trade name, but not a generic name.
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Low calorie food intake can lead to amenorrhea (loss of regular menstrual cycle) and protein deficiency.
What is amenorrhea and protein deficiency and its effects?
- Female athletes, find it difficult to meet energy and nutrient needs while maintaining a low fat or body weight considered optimal for sports performance. Thus, they often restrict energy intake(EI) to make weight goals.
- Low EI, combined with high levels of exercise, increases the risk of developing exercise-related menstrual dysfunction (ExMD) and poor bone health.
- ExMD can be high in physically active women, ranging from 0% to 60%, and occurs across a continuum from mild disruptions in menses (no ovulation or luteal phase deficiency) to oligomenorrhea (cycles ≥ 35 day) and amenorrhea (no menses for >90 day.
- Low energy availability (EA) (i.e., energy remaining for body functions after exercise training) may lead to menstrual dysfunction through a leptin-controlled pathway.
- In ExMD, females have low leptin levels that contribute to the disruption of luteinizing hormone (LH) pulsatility via interference of gonadotropin-releasing hormone (GnRH) pulsatile.
- Sequentially, the ovaries decrease production of estrogen and progesterone, the hormones responsible for triggering the lining and egg of the uterus to be shed (menstruation) resulting in abnormal menses.
- Adequate dietary protein is important for supporting physiological adaptations to exercise, there is a growing need to determine the protein requirements for pre-menopausal
- athletes that address the influence of endogenous and exogenous hormones and potential metabolic
- potential metabolic
interactions with different types of exercise.
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Is a common fitness assessment used for senior fitness clients the 30 second chair support test.
<h3>What is the name of the physical fitness test for seniors?</h3>
The Physical Fitness Test for the Elderly (TAFI) was used, which includes 6 tests:
- Getting up from the chair
- Arm flexion
- Stationary Walking 2min
- Sit and Reach the Feet
- Get Up and Walk and Reach Back.
With this information, we can conclude that Senior fitness is fitness designed for people over the age of 55 that improves their overall health.
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