Answer:
Why should we get diet rich in vegetable nutrition?
What are the health benefits of vegetables?
...Well!
Fresh vegetables endowed with almost all of the nutritional principles that our body requires. The health benefits of vegetable nutrition are enormous. They are good source of vitamins, minerals, antioxidants and dietry fiber.Vegetables, like fruits, are low in calories and fats but contain good amounts of vitamins and minerals. All the Green-Yellow-Orange vegetables are rich sources of calcium, magnesium, potassium, iron, beta-carotene, vitamin B-complex, vitamin-C, vitamin-A, and vitamin K.
As in fruits, vegetables too are home for many antioxidants. These health benefiting phyto-chemical compounds firstly; help protect the human body from oxidant stress, diseases, and cancers, and secondly; help the body develop the capacity to fight against these by boosting immunity.
Answer:
There are no options in the question but see explanation below
Explanation:
The eight steps to online shopping are:
- Identifying a website to shop from
- Search for their return policy
- Go through product reviews
- Order multiple sizes (if there is a return policy)
- Consider measurements.
- Consider colors
- Check if free shipping is available.
B: Despite the short prep time, Washington team members Enzo Garcia and Nicole Marconi had no problem speaking first, explaining their support for recent actions in the Middle East.
Answer: Just try your best
Explanation:
