Answer:
It could possibly be a Heavy period. Heavy periods can have causes that aren't due to underlying disease. Examples include regular variation among individuals, hormonal imbalance, IUD use, or medication side effects.
Incline plank
It calls for a little less stability and emphasises your middle ab muscles more. You're sustaining less body weight due to the incline. Consequently, if you have problems maintaining the standard front plank for at least 30 seconds, you'll be able to develop your core strength.
<h3>What are Core exercises ?</h3>
Any workout that requires you to use your back and abdominal muscles in unison is considered a core exercise. One way to develop and improve several of your muscles, including your core muscles, is to use free weights while maintaining a solid trunk.
- The dead bug, side plank, front plant, vertical leg crunches, flutter kicks, Russian twists, and the hollow body hold and hang are the best core exercises.
Learn more about Core exercises here:
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Answer:
Surgical cases tend to have a higher relative weight because they are generally more resource extensive than medical cases
Explanation:
Answer:
Hello!
Explanation:
Stated clearly in instructions.
