Answer:
First of all, you'll need to draw up a schedule. Make sure it's realistic as there's no point in creating one that you have no hope of sticking to.
Also, make sure it includes a mix of weights and cardiovascular training as well as at least one rest per week.
It may be tempting but, don't make the mistake of going too hard or too fast. Not only are you more likely to injure yourself this way but, recent studies have shown that you won't benefit as much from your training either.
The most important thing, however, is to enjoy your training. Remind yourself everyday just why you are training and what you hope to achieve from it.
hope that helps
Explanation:
Answer:3
Explanation: Harlem is redundant and the draft is wordy beyond need.
Answer:
The fire is bright, the moon still shines tonight
never have i seen something so beautiful,
as the moon and the stars in the midnight sky.
The sun in the blue abyss, the flames and their red lips,
its pain is beauty and its beauty is pain,
Explanation:
Call it burning glory