Carbohydrates have alot of fiber and protein,which our bodies can then convert into energy to move about,and do different things.
Answer:
Lactase is essential for digesting lactose in milk. this enzyme is specific for this sugar. People who are lactose intolerant cannot extract energy from milk because no lactase to digest the sugar into energy. To overcome the problem, food manufacturers began to create milk without lactose.
Explanation:
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