It would be most important for Eric to find out his <em>zinc, iron and vitamin B12 (or riboflavin) levels, and ensure that he is obtaining adequate amounts of these vitamins and minerals through vegetarian sources </em>.
A vegetarian diet is typically low in zinc rich foods, since meat, shell fish and eggs are the most abundant sources of zinc. In order to ensure that he obtains sufficient zinc, Eric should make sure he consumes vegetarian zinc sources such as legumes, lentils, dairy, nuts and seeds on a daily basis.
Since iron and vitamin B12 are also difficult to obtain from vegetarian sources, Eric should consume iron rich foods such as spinach, kale, whole grains, broccoli, legumes,etc., on a daily basis. As for vitamin B12, daily supplementation of 2.4 μg is recommended for vegetarians. Alternatively, riboflavin fortified cereals and grains are also recommended to meet daily riboflavin requirements.
Yes you need to call another ambulance because you need to take care of someone with a broken arm , head injury (also unconscious) you would need another ambulance to check on the pregnant woman and man with cuts and scratches.
<span>The right option is <span>B) Combination of all the wavelengths of visible light
</span><span>White light is formed when there is mixture of all the colors of the visible light spectrum (ROYGBIV). White light is perceived when all the wavelengths of the visible light spectrum strike the eye at the same time. The sensation of white is not the result of a single color of light.
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Answer:
In double-stranded DNA, the molecular double-helix shape is formed by two linear sugar-phosphate backbones that run opposite each other and twist together in a helical shape. The sugar-phosphate backbone is negatively charged and hydrophilic, which allows the DNA backbone to form bonds with water.
