It just happened like that
Wait how are we supposed to help you?
Think of PAIRS:
Physical Description
Action/Attitude/Behavior
Inner Thoughts
Reactions
Speech
Answer:
It is healthier to talk to your friends instead of communicating via social media, You can also easily be hacked, get your information exposed to the world and to people that shouldn't know. A cell phone distracts people from what is happening around them. Useless and a big NO.