I remember getting the phone call that changed my life forever. One minute I was reading a book, waiting for my brother to get home. He was running late that night, but I didn't think anything of it. Then, the phone rang. The voice on the phone was sharp and monotonous, but there was the slightest tinge of pity. It felt like someone had rammed a mallet into my stomach when I heard he died. I clenched the telephone with all my strength. It felt like I was going to crush it. At that moment, a mist of deep sorrow clouded over me and everything I felt was pain. The effects of my anguish were almost numbing; I couldn't feel anything but the dull pounds of torture in my head. The world was gone to me.
Well, if the outdated script is leading you to negative emotions, and behaviors like that, if you change it, it should leave you to positive behaviors.