Answer:
Self-esteem refers to the degree to which we evaluate ourselves positively. While self-confidence makes you feel better about your abilities, it can also lead you to vastly overestimate those abilities. Self-compassion, on the other hand, encourages you to acknowledge your flaws and limitations, allowing you to look at yourself from a more objective and realistic point of view.
Explanation:
Answer: It would be ocean's
Explanation: In this context the apostrophe show ownership, or WHOSE waters became choppy (I know an ocean is a WHAT and not a WHO but phrasing it like this in my mind always helped me). Without the apostrophe it would be the plural form of OCEAN.
