Smart Snacking
"Don't eat that, you'll spoil your appetite." If only you had a dollar for every time you heard that growing up.
But if the right foods are offered at the right times, snacks can play an important role in managing kids' hunger and boosting nutrition. A well-timed snack can even out spikes in hunger and provide a much-needed energy boost between meals.
Snacks can keep younger children from getting so hungry that they become cranky, and they can keep older kids from overeating at larger meals. And for picky eaters of all ages, snacks can be added insurance that they're getting the necessary nutrients.
This doesn't mean that giving your child a cupcake half an hour before dinner is suddenly a good idea. The best snacks are nutritious — low in sugar, fat, and salt. Fresh fruit and vegetables and foods that contain whole grains and protein are also good choices.
But it's not just about what you offer as a snack — it's how much you serve and when. Pay attention to portion sizes and timing of snacks so they don't interfere with a child's appetite for the next scheduled meal.
Kids who are allowed to graze all day long often have a hard time figuring out when they're truly hungry — one key to maintaining a healthy weight in childhood and later in life. A structured meal and snack schedule is one solution. You offer the meals and snacks at the same times each day, and your kids can decide what they want to eat and how much.
The main idea of the passage as a whole is C
Answer:
There are several reasons why the author does that. A possible answer is that the author wanted to build up suspense. By withholding some information, and only revealing it in stages, the author hopes to interest the reader and to keep him "hooked" so that the reader continues with the work.Another reason could be that the author wanted to mimic the way in which the characters of the play obtain information. As the reader does not know all the facts, he can emphatize with the characters, who also do not have all the information. This makes their confused state and their imperfect decisions more relatable
Explanation:
Actually its an adjective
<span>The correct asnwer is "creation myths."
Creation myths explain how Earth was created from a vast expanse of water. In general, creation myths are symbolic stories that explain how the world began and how people came to exist. Most cultures and religions have creation stories that attempt to explain the creation of the world.</span>