Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.
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Making notes about specific parts of the text and or keeping a journal of your interpretations. Hope this helps! ;D
here is jack.jack doesnt like his name becoz of being a dogs name and being mocked by chhildren and making fun of him.this makes him angry even at some point a girl named Candy redicules him.his parents tries to console him by telling him how the name was so significant but he could not hear them so he changes his name to Harry.He appreoaches another smartest girl but telling her his name he is told that the was simillar to that of the girls dog