Answer:
1. What modes of exercise are appropriate for this athlete?
Plyometric activity, based on a quick transition from eccentric to concentric muscle actions will help recover the power that the quadriceps are able to produce, increasing the rate of force production.
the athlete should complete weightlifting movements to overloading and improve the stretch-shortening cycle (SSC) to build impulse amplitude per step of the sprint.
2. What tests should be performed to determine the athlete's readiness for upper body plyometrics?
Successfully performing five clap push-ups in a row will be necessary to check readiness for upper body plyometric training. Upper and lower body resistance training can also be used.
3. Describe all appropriate design variables and provide the rationale for the choices.
Intensity should be gradual from low to medium-high (gradually from a 2-pound [~1 kg] medicine ball throw to a 6-pound [~3 kg] medicine ball throw);
It should be done at least two times per week; four weeks
4. What resistance training exercises may assist the athlete in reaching her goal?
Rest time in between exercises should be on a five to one work time ratio (i.e., 5:1 rest-to-work ratio).
<u>Answer: </u>There are many strategies used to hunt and kill moths. I’ll tell you my way of hunting and killing moths.
<u>Step-By-Step Explanation:</u>
Morning and Afternoon: First, get a sticky trap. You can get it at Target or Walmart. Cover it with moth pheromones or anything you know that can attract the moths. The sticky trap, will stick them to the trap and will eventually die after no being able to escape for a long time.
Nighttime: Buy or Get a lamp and turn it on. This will attract lots of moths and it will help you see them. Then, spray insecticide or insect repellent at the. Lastly, they should die.
Tip: If things get too out of hand with a huge swarm of moths, then call pest control and they will surely get rid of them for you!
Answer:
The link reaction converts pyruvic acid to Acetyl-CoA.
I hope it's helpful!
