1: focus
2: turn off all noises
3: get comfortable
4: find something you actaully like
Answer: Static flexibility is the range of motion around joints where speed is not a factor (shooting a bow and arrow or doing the splits). Dynamic flexibility is the range of motion during physical performance which involves speed, strength, power, neuromuscular coordination (kicking a soccerball or skiing downhill).
Explanation:
"I wrote extra r's at the end of roarrr to show the sound the lion made" is the sentence that correctly forms the plural of the letter "r". This is almost always done with apostrophes.
