Answer;
It allows the muscles time to heal.
Explanation;
-It is very important to rest muscles between workouts. In fact, resistance training breaks down muscles causing microscopic tears. It is only during rest when the muscle-building process is stimulated and the regeneration of new tissue occurs.
-But when muscles are not allowed adequate rest and recover time, the regeneration process cannot occur. This can have several side effects such as increased soreness, decreased strength and performance, and may lead to injury.
Answer:
yes with a lot of time it eventualy could be, but in short term no
Explanation:
D.) 5kg
This is a trick question. The mass of an object does not change based in location. However the weight of an object does change, this is because Weight = Mass × Gravity. Also mass is measured in kilograms and so the answer is 5 kg. So if you ever want to lose weight just go to the moon!