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2 years ago

If stretching is done during the cool-down, it can help the muscle _____.

Physics

1 answer:

BaLLatris [955]2 years ago

6 0

If stretching is done during the cool-down it should help the muscles with increased flexibility.

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2 years ago

Suppose you have a 0.750-kg object on a horizontal surface connected to a spring that has a force constant of 150 N/m. There is

marshall27 [118]

Answer:

$x=0.0049\ m= 4.9\ mm$

$d=0.01153\ m=11.53\ mm$

Explanation:

Given:

mass of the object, $m=0.75\ kg$

elastic constant of the connected spring, $k=150\ N.m^{-1}$

coefficient of static friction between the object and the surface, $\mu_s=0.1$

(a)

Let x be the maximum distance of stretch without moving the mass.

The spring can be stretched up to the limiting frictional force 'f' till the body is stationary.

$f=k.x$

$\mu_s.N=k.x$

where:

N = m.g = the normal reaction force acting on the body under steady state.

$0.1\times (9.8\times 0.75)=150\times x$

$x=0.0049\ m= 4.9\ mm$

(b)

Now, according to the question:

Amplitude of oscillation, $A= 0.0098\ m$

coefficient of kinetic friction between the object and the surface, $\mu_k=0.085$

Let d be the total distance the object travels before stopping.

Now, the energy stored in the spring due to vibration of amplitude:

$U=\frac{1}{2} k.A^2$

This energy will be equal to the work done by the kinetic friction to stop it.

$U=F_k.d$

$\frac{1}{2} k.A^2=\mu_k.N.d$

$0.5\times 150\times 0.0098^2=0.0850 \times 0.75\times 9.8\times d$

$d=0.01153\ m=11.53\ mm$

is the total distance does it travel before stopping.

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2 years ago