Hello there. I believe it’s c
In this question, let us first note down all the important information's that have been provided in the question.
The number of people that Adam is cooking for = 14
Amount of turkey required per person = 3/4 pounds
Now
Total amount of turkey required by Adam to cook for 14 people = (3/4) * 14
= 21/2
So 21/2 pound of turkey is required by Adam to cook for 14 people. This weight of turkey has to be converted to gram first and then to kilogram.
We already know
1 lb = 450 g
Then
21/2 lb = 450 * (21/2) gram
= 225 * 21
= 4721 gram
Now again we know
1000 g = 1 kg
4721 gm = (4721/1000) kg
= 4.721 kg
So Adam needs to have a turkey weighing 4.721 gram to cook for the 14 people. I hope the procedure is clear to you.
Answer is to ask for brown rice instead of white rice.
Reason is brown rice is less refined and has more fiber to help you stay full and it has a lower GI index.
❌ he can ask for the tomatoes to be left out (tomatoes are healthy and good for you).
✅ he can ask for brown rice instead of white rice.
❌ he can ask for his tofu to be fried instead of grilled (fried is not healthier)
❌he can ask for fewer sprouts, peas, and cucumbers. (These are good for you)
12-8 is 4 and 3/4 is 75% if that is what youre asking but specify
