Answer:
Puja is a ceremony or ritual during which we make offerings to a deity in order to receive blessings or good fortune as prasad. During a Puja, we often repeat sacred stotras or verses or mantras that help us to connect to God and make our mind peaceful.
The entire act of Puja is a symbolic means of showing devotion to a deity and surrendering oneself at the altar, as a mark of true worship.
The reason is in the word itself – “Pu” means ‘to purify’ or ‘to cleanse’ and “ja” means ‘birth’. So, as you perform Puja, you cleanse your body, mind, and intellect and essentially take a new birth each time. So, if you feel that you need to reset your inner self and start anew, a Puja is what will help you get there.
Explanation: