The
intensity range would be 60-80%.
A high
resting heart rate is indicative of an inefficient heart or possible arrhythmia.
Physical activity assessments should begin after the client has been screened
and resting measurements have been assessed. Moderate intensity exercise uses energy 3 - 6
times that of resting metabolism, which equates to 3 -6 METs.
Answer:
While skeletal muscles are arranged in regular, parallel bundles, cardiac muscle connects at branching, irregular angles, called intercalated discs. Striated muscle contracts and relaxes in short, intense bursts, whereas smooth muscle sustains longer or even near-permanent contractions.
There are 1 to 2 called alleles
Answer: c cuvuyvuygv jghvhghv hjhcv86 rdf rt6fyc f cututrcut fyiuiyc vjycf g
Explanation:
Sickle cell trait is not a disease; it is an inherited red blood cell condition that can affect athletes at all levels. While sickle cell trait is not a barrier to playing competitive sports, athletes with sickle cell trait have experienced significant physical distress, including collapse and death during intense exercise. Heat, dehydration, inadequate acclimatization, altitude and asthma can increase the risk for medical complications in athletes with sickle cell trait Through awareness, education and proper physical conditioning under the supervision of a primary athletics health care provider, athletes with sickle cell trait may safely achieve outstanding athletic performance
