One way is to share your problems with a friend or parent and tell them how you are feeling. Get plenty of sleep as well and eat healthy, avoid any alcohol and drugs. Hope this helped.
Answer:
the minimum amount of energy that is required to activate atoms or molecules to a condition in which they can undergo chemical transformation or physical transport.
Explanation:
Chloroplasts - found only in plants and algae. they convert solar radiation energy to chemical energy usable for the cell's metabolism.
mitochondria - found in both plants and animals, they produce energy (in the form of ATP - chemical compound) by decomposing sugars and fats. they use up oxygen to do it.