Oxygen and carbon dioxide. ☺♥
An earthquake is the perceptible shaking of the surface of the Earth, resulting from the sudden release of energy in the Earth's crust that creates seismic waves.
Transport proteins (carrier proteins and channel proteins) allow substances into and out of the cell that cannot pass through the phospholipid bilayer (as they’re either to large, charged or not lipid soluble) by facilitated diffusion.
Specifically channel proteins allow ions into and out of the cell by creating a pore in the membrane in which they can move through with their concentration gradient