One you are, Or one year sounds right
Answer:
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I hope you get it right.............
<span>Being active for 30 minutes a day strengthens your heart and lungs.
This actively supports the idea of how exercise helps maintain good health.</span>
He is referring to the bird as clumsy because "ungainly" is define as "awkward" or "clumsy" and "fowl" is another word for "bird"