Answer:
C) polarity
Explanation:
The polar nature of water molecules allows it to dissolve like molecules, such molecules are also polar.
This property of water is polarity of water.
Aim to be at your THR for at least 15 to 20 minutes workout time, and ideally 35 to 45 minutes. If you're a beginner, start at 65 percent to 70 percent of your maximum heart rate and gradually increase the intensity.
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Protein