sorry but i anderstand you what? is that summary
Answer:
Mom wanted me to set up the Christmas tree for her.
Explanation:
Answer:
In order to reduce stress and anxiety, you need to locate the trigger, take breaks from technology, think of what you have done that is positive, and take a breather/walk. By doign this and living a healthy lifestyle you will better your stress levels and be less anxious.
Hope that helps! Have a good one!