A balance of organic and inorganic materials
The mass of the object is the sum of the masses which shows the riders:
m = 300.00 g + 20.00 g + 8.00 g
m = 328.00 g
Answer:
The mass of the object is 328.00 grams.
Try to keep your skin mosturized as much as you can, but in general you can't really prevent it because its just dead skin. it happens to everyone.
Your heart rate before exercising would probably be the at rest rate of say about 50-60 beats per minute whereas immediately after exercise it could easily be say 115-130 and depending on age there is an optimum heart rate for each age range which decreases somewhat with age. Timing for a full minute your heart rate is best as it will give the actual count whereas if you just do it for 10 seconds and then multply by 6 it would assume it will be consistent whereas it could decrease during the minute so the actual measured count for a full minute is more accurate.