Yes. It does contain Ions.
1mol=6.022x10^23 atoms
3.75mol= 6.022x3.75x10^23 atoms
=2.2583x10^24 atoms
The number of bonds for a neutral atom is equal to the number of electrons in the full valence shell (2 or 8 electrons) minus the number of valence electrons. This method works because each covalent bond that an atom forms adds another electron to an atoms valence shell without changing its charge.