Since m + n = 7 we know m = 7-n. So now we have 2n - 3(7-n) = 6. From this we get n = -3. So now we know m - 3 = 7 so m = 10. So now we have 3(-3) + 2(10) = ? and this comes out as 11
you look for what numbers when subtracted equal zero (in this case each of the parentheses is 8) in each of the parentheses and combine them at the end to form the final equation.