Question

How many amino acids can’t be made by the body so they must be obtained in the diet

Answer 1

Answer:

10

Explanation:

Amino acids that cannot be made by the body are called essential amino acids. They are instead, obtained through diet.

There are 10 amino acids:

• Arginine
• Histidine
• Isoleucine
• Lysine
• Leucine
• Methionine
• Phenylalanine
• Threonine
• Tryptophan
• Valine

Other ways that one can obtain them would be through supplements. Supplements can be important for those who have dietary limitations or restrictions.