To include interval training, find a steep hill or sets of stairs that will allow you to climb steadily for one to three minutes. Push as hard as you can going up, then recover coming down, and repeat for anywhere from 20–60 minutes depending on how close to your climb you are.
Types of roots: prefixes, bases, and suffixes
First choose your word.
Once you have chosen your word, see what part of the word helped you identify it’s meaning/definition.
For example:
Word: unlock
un is a prefix that means “not”
The definition would be to not lock
Hope this helped!
<span>They have the greatest drive among all social classes to overcome the Party's oppressive rule. That's your answer</span>