The endoplasmic reticulum provides structure to the whole cell, or support, you could say. The cell membrane protects the whole inside of the cell, and is the structure. The cytoplasm provides support by holding everything up and it provides protection by surrounding all of the elements.
In the case of plant eukaryotic cells, a cell wall formed by cellulose is the main structure responsible for provinding resistance and protection to cells, especially against dehydration.
All eukaryotic cells also have a semipermeable plasma membrane composed of a double layer of phospholipids, with the function of controlling the entry and exit of molecules, protecting the internal content of the cell.
Peroxisomes are cellular organelles responsible for producing the catalase enzyme, which transforms toxic oxygenated water molecules that are toxic to cells into non-toxic water and oxygen molecules. In other words, it protects cells against intoxication by byproducts resulting from cellular metabolism.
Some strengths of the cell membrane would be being able to have control in what comes in and out of the cell. The cell membrane is semi-permeable meaning only certain things can come into the cell. In active transport, the membrane gives proteins to passing substances.
B. Healthier ecosystems. If you're talking about benefits, this is the only positive on this list. The others are listing the difficulties or downsides.