The removal of stressors before they can cause stress to an organism or an individual is the primary or initial type of strategy to reduce stress in one's life.
<h3>What are stressors?</h3>
Stressors are the mechanism that is responsible for the initiation of stress in an individual. It can vary on the basis of a situation or event that happened in an individual's life.
The stress reduction strategy involves the removal of stressors as the first step. It can be done in a lot of ways like by doing meditation in the morning, eating healthy food, working towards the achievement of your career goals, consulting a psychologist, stopping usage of alcoholic liquor or tobacco products, etc.
Therefore, the primary type of stress reduction strategy is the removal of stressors.
To learn more about stressors in the below-mentioned link:
brainly.com/question/12140364
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