Answer:
Why should we get diet rich in vegetable nutrition?
What are the health benefits of vegetables?
...Well!
Fresh vegetables endowed with almost all of the nutritional principles that our body requires. The health benefits of vegetable nutrition are enormous. They are good source of vitamins, minerals, antioxidants and dietry fiber.Vegetables, like fruits, are low in calories and fats but contain good amounts of vitamins and minerals. All the Green-Yellow-Orange vegetables are rich sources of calcium, magnesium, potassium, iron, beta-carotene, vitamin B-complex, vitamin-C, vitamin-A, and vitamin K.
As in fruits, vegetables too are home for many antioxidants. These health benefiting phyto-chemical compounds firstly; help protect the human body from oxidant stress, diseases, and cancers, and secondly; help the body develop the capacity to fight against these by boosting immunity.
Answer:
Six Important Elements of Dystopian Fiction By Guest Blogger, Jonathan Vars: Dystopian fiction offers that tantalizing “what if” that ignites the imagination of readers everywhere.
Explanation:
Q: Can a low- carb diet help me lose weight?
Q: Are all calories equal?
Q: Is it better to eat four or five smaller meals, than to eat five larger meals?
Q: Can fiber help me lose weight?
The Nun's
Priest's Tale is one of Chaucer's most amazing and nice tales, and on several
levels it functions. The tale is an outstanding example of the literary style
known as a bestiary (or a beast fable) in which animals behave like human
beings.